Worry & the BellyAche

I suppose you heard the saying “Worry is like a rocking chair. It goes back and forth but gets you no where.” I disagree with that quote. Some times it gets you sick! Recently, my husband and I were working down in the basement when in passing he asks me if I was feeling ok. I said sure but wondered if he isn’t. He was like “No, I think I’m getting sick.” Those aren’t words I enjoy hearing and immediately I began thinking that he must be getting the stomache bug. Now there are few things I detest worse than the stomach bug. So I began mentally plotting a way to outsmart it. I began taking vitamins and more vitamins and over the counter medications and so forth. Well, it was no wonder that after a while I soon wasn’t feeling real hot. Conrad wondered what was up so I told him.  He began laughing. Here he meant that he thought he was getting a head cold! And I went to bed with a very unhappy stomach because I was trying to outwit my supposed stomach bug that was coming!

Worry is like that!It comes naturally. Worry can make you physically sick. It isn’t worth it! It can even make you go crazy after a while. Is it any wonder, the Bible is full of verses like these?

1 Peter 5:7  “Casting all your care upon him; for he cares for you.”

Matthew 11:28 “Come unto me, all you that labor and are heavy laden, and I will give you rest.”

Phillipians 4:8 “Finally, brethren, whatsoever things are true, whatsoever things are honest,
whatsoever things are just, whatsoever things are pure, whatsoever things are
lovely, whatsoever things are of good report; if there be any virtue, and if
there be any praise, think on these things.”

So the next time you are tempted to worry, think of my bellyache. Trust me, it doesn’t feel very good! By the way, better ways of coping would be to pray, talk with someone else, journall, take a walk, and the list goes on…

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How do you cope with worry? I’d love to hear from you!